Taekwondo Belts In Order Of Color: Basic Guide

Taekwondo is a Korean martial art characterized by an emphasis on head-height knocks, jumping, spinning kicks and fast kicking techniques. Developed in the 1940s, it combines elements of karate, Chinese martial arts and traditional Korean martial arts as Taekkyeon and subak.Ranks vary from the style to style and are not standardized.Students and practitioners wear belts […]

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Systema: Is It A Martial Art or What?

Systema is a popular discipline among police and security forces in and out of Russia.Systema is a Russian martial art dating back to the 10th century that focuses on breathing, relaxation and fluidity of movement. This aims at using the attacker’s momentum against hem and control of the six body levers (elbows, knees, neck, waist, […]

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Krav Maga vs MMA. Things You Need To Know

Both MMA and Krav  Maga use techniques of training from martial arts.Mixed martial arts (MMA) encompasses various martial arts disciplines like boxing, karate, Muay Thai, tae kwon do, judo and Brazilian jiu-jitsu. UFC is the most renowned promoters of MMA events in the globe.Krav Maga is a military developed by the Israeli defense forces with […]

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Krav Maga vs Muay Thai: What Are The Key Differences

Both Krav Maga and Muay Thai are forms of martial arts.Krav Maga is a military self-defense fighting developed by the Israel Defense Force with a combination of karate judo, boxing and realistic fighting training. It means contact combat.Muay Thai is a Thailand combat sport that uses stand up striking with physical and mental discipline which […]

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Best Boxing Gloves For You – Reviews and Buying Guide 2018

How well are you prepared for your boxing career?If you don’t have a pair/pairs of the best boxing gloves, I’m afraid you won’t go far with your boxing endeavors.Putting on any random pair of gloves you come across will not only hurt your boxing training but will also affect your ring performance. Even worse, it’ll […]

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10 Best Speed Bags For You – Reviews and Buying Guide 2018

Hey boxers,Wanna throw your punches in quick reflexes- the same way a tiger lashes its lethal paws?If yes, I suggest that you start by getting yourself one of the best speed bags on the market today.Regarded as a Must-have gear for all serious boxers, a speed bag significantly improves your hand speed and hand-to-eye coordination. […]

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The Ten Best Boxing Movies Ever Made

Some of the world’s most popular movies are sports-themed. Here I highlight the top ten boxing movies ever made.Some of the best movies to have graced our screens have been about boxing. It is no wonder why, as boxing is both a sport that requires both tremendous skill and heart. This sport depicts many admirable […]

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Learning Basic Boxing Punches

Before launching a quest for the heavyweight title or just learning boxing for fun, it’s imperative to learn appropriate punching techniques and develop suitable striking methods.Boxing can best be described as a sport one can learn the basics in an afternoon, yet never master the fundamentals throughout a lifetime.Develop an Appropriate Boxing Guard or Stance […]

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Thai Boxing in Koh Samui

Accommodation at Lamai GymThe accommodation is cleaned daily and the bedding is changed every other day. The level of hygiene maintained is very high and the simple layout and structure of all the rooms ensures that they are easy to keep clean.Onsite laundry facilities are available and the service is quick and for a little […]

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