Successful MMA fighters boast lean and athletic physiques. They are among the fittest athletes in the world. They need a lot of strength to land lethal kicks, execute crippling submission holds and even master various fighting disciplines. As someone who is just starting out, it is important to understand that strength and conditioning are essential if you […]
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Brazilian Jiu Jitsu (BJJ) belts are an essential part of mixed martial arts. They are used to indicate the level of skill and experience as well as symbolize one’s growth as a student. And while they don’t have any of the requirements protective and training gear need, they still remain a key piece of student attire. That said, […]
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To all BJJ MMA practitioners; If you’re looking for the best rash guard for bjj, MMA, then you’re on the right page. As you already know, the rash guard is specially designed to offer you a load of functions and benefits that promote your safety and performance— whether you’re training or fighting in a competitive match. In simpler […]
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Judo has become increasingly popular over the past few decades, more so among UFC/MMA fighters. More trainees are starting to incorporate judo to their training regimen, thus following in the footsteps of welterweight standout Dong Hyun Kim and former champion Ronda Rousey. Whether you are participating in the sport for recreational or professional reasons, it’s important that […]
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If you are looking for affordable workout equipment that is low maintenance, suspension trainers are worth considering. They were first introduced by Randy Hetrick, an ex-navy seal, with the ultimate goal of bringing out effective changes in the human body. Suspension trainers work by combining flexibility, strength and balance to provide an exercise routine that targets the […]
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You can magically boost your lifting power if you get yourself the best weightlifting shoes today. Sounds unbelievable, eh? If you’re like most people, you probably believe that you can use any shoe- say your running shoes- to easily achieve your weightlifting goals. But the truth is; ONLY a good quality pair of weightlifting shoe can boost your performance. The […]
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Just wait until you meet a wrestler with a cauliflower ear…you’ll understand the necessity for wearing the best wrestling headgear when wrestling. For those who don’t know, a cauliflower ear, commonly referred to as wrestler’s, involves the deformation of your out ear- making it wrinkle, thicken, and fold on itself to look like the cauliflower. This painful […]
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Just like a lawyer needs the best quality suit, so do you need the best BJJ gi or the best Jiu-jitsu gi when practicing BJJ or Jiu-jitsu. Fact. If you’re thinking of joining the popular BJJ or Jiu-Jitsu art, you’ll first need to get a good gi. Finding one isn’t hard with the many variables and options […]
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You’re really into grappling. You like training every minute to improve your skill. Sadly, you have no skilled training partner. And if you’ve got one, they’re not always available. If that sounds like you, you’re not alone in this. Many other mixed martial artists are finding it hard to train due to lack of full-time access to […]
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MMA and Boxing, the two world’s top combat sports came together on 26th August when Conor McGregor took on Floyd Mayweather Jnr in Las Vegas. In other words, the world’s biggest MMA fighter to ever come from UFC-McGregor- took on the most successful boxer in the boxing world- Mayweather. It was the biggest fight in the history […]
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