Similar to most of the other martial arts out there, Brazilian Jiu Jitsu also uses different colored belts to depict various rankings. Each belt color shows a skill level of the BJJ practitioner. While you can earn the lowest level (white) belt without any prerequisite, the higher level belts will take you a longer period (one or […]
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The ‘Basics’ are everything if you ever dream of one day becoming a pro Jiu-Jitsu artist. If you invest your time in learning all the basic skills and techniques associated with the sport, you’ll lay a pretty solid foundation for your grappling game. These skills will help you easily learn the fundamental as well as advanced techniques […]
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Brazilian Jiu Jitsu, commonly abbreviated as BJJ, is basically a mixed martial art or combat sport. It differs from other martial arts in that it focuses on grappling (or ground fighting). The art traces its origin from the Judo ground fighting techniques and it came to be its own combat following adaptations, experiments, and practices of Judo. […]
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Did you know that Judo is the mother of Jiu-Jitsu? Right, the Gracie family developed the BJJ mixed martial art by simply modifying the Judo which they had previously learned. The two sports, however, share a number of differences that make them truly stand out from each other (though you can still some similarities between them). Below, we’ll […]
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Taekwondo and Jiu-Jitsu are two highly popular martial arts across the globe. They’re widely practiced by all genders and ages. Though the two sports focus on teaching effectiveness fighting techniques, they’ve entirely different fighting styles. And this brings us to our central question; Which of the two sports should you choose for self-defense purposes? To answer that question, let’s […]
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Successful MMA fighters boast lean and athletic physiques. They are among the fittest athletes in the world. They need a lot of strength to land lethal kicks, execute crippling submission holds and even master various fighting disciplines. As someone who is just starting out, it is important to understand that strength and conditioning are essential if you […]
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Brazilian Jiu Jitsu (BJJ) belts are an essential part of mixed martial arts. They are used to indicate the level of skill and experience as well as symbolize one’s growth as a student. And while they don’t have any of the requirements protective and training gear need, they still remain a key piece of student attire. That said, […]
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To all BJJ MMA practitioners; If you’re looking for the best rash guard for bjj, MMA, then you’re on the right page. As you already know, the rash guard is specially designed to offer you a load of functions and benefits that promote your safety and performance— whether you’re training or fighting in a competitive match. In simpler […]
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Judo has become increasingly popular over the past few decades, more so among UFC/MMA fighters. More trainees are starting to incorporate judo to their training regimen, thus following in the footsteps of welterweight standout Dong Hyun Kim and former champion Ronda Rousey. Whether you are participating in the sport for recreational or professional reasons, it’s important that […]
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If you are looking for affordable workout equipment that is low maintenance, suspension trainers are worth considering. They were first introduced by Randy Hetrick, an ex-navy seal, with the ultimate goal of bringing out effective changes in the human body. Suspension trainers work by combining flexibility, strength and balance to provide an exercise routine that targets the […]
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