10 Best Speed Bags For You – Reviews and Buying Guide 2018
Wanna throw your punches in quick reflexes- the same way a tiger lashes its lethal paws?
If yes, I suggest that you start by getting yourself one of the best speed bags on the market today.
Regarded as a Must-have gear for all serious boxers, a speed bag significantly improves your hand speed and hand-to-eye coordination. And this helps you accurately throw punches (in quick rhythms) at your opponent while excellently blocking your opponents’.
The main reason I came up with this post is to teach you a few crucial things about this “precious gear” as well as show you how to buy one that meets your specific needs and requirements.
Read on to discover more…
What's a Speed Bag?
A speed bag is one of the most valuable investments you can make for your home gym.
A speed simply refers to an air-filled bag that’s meant to be punched repeatedly. To start using it, you’ll need to use a swivel (usually sold separately) to attach its top to a rebounding surface at the ceiling. This way, the bag will rebound off the platform whenever your punch it, allowing you to punch it again and again.
A typical speed bag is made of leather exterior for maximum durability. It also features a bladders which you can easily pump to your preferred PSI level to make it ready for use.
To hit the speed bag, you can use your fists as well as your elbows. As you become more advanced in your boxing career, you can hit it using all the coolest combinations you can think of.
It’s also important to note that speed bags come in various sizes to meet your specific needs (I’ll explain to you how to choose the right size later on).
Don’t confuse a speed bag with a heavy bag. The later usually comes with a cylindrical shape and is suspended using chains or ropes. While a heavy bag improves your punching power, a speed bag improves your punching speed and endurance.
Below are the THREE key benefits you’ll get from a speed bag:
Both beginners and expert boxers can rely on the speed bag to take their boxing skills to the next level.
Our Best Speed Bag Picks:
1. Everlast Elite Leather Speed Bag Review:
Everlast is a popular name in the boxing world. And one of their most popular speed bags- the Everlast Elite Leather Speed Bag- is one of the toughest models you can find on the market today. It’s constructed from premium leather material to ensure it provides you with countless years of workout without any sides of damage. The reinforced seams further enhances its durability.
Being a well-balanced bag, it is loved by boxers for the excellent rebounds its produces. This is to mean that you’ll find this bag a great asset when it comes to developing swifter hand movements and increased punch accuracy in the ring. The fact that it weighs 1.1lbs further enables it to respond excellently to your hits.
Since this is a medium-sized bag, I’d recommend it to all the intermediate users who have already gained some skills in the sports. It’ll truly help improve your accuracy, greatly improve your rhythm, and make you put up better performance once you hit the ring.
2. Everlast Everhide Speed Bag Review:
Next up is another high-quality speed bag from Everlast. The bag features a highly durable carbon fibered construction to enable it to stand with you through many years of practice until you finally achieve your training goals. And just like the previous model, it has a lightweight design to respond excellently to your punches.
Unlike most of the speed balls out there, this bag comes well-balanced and well-shaped to give you accurate rebounds with every punch you throw. As the expert boxers will tell you, this is the right bag to practice with and actually get notable results in increased hand speed, and better hand-to-eye coordination.
The bag measures around 9” x 6”, making it a medium-sized model. I’d, therefore, recommend it to all beginners and intermediate boxers who are still running the ropes of this game.
Note that the bag features welted seams as well as reinforced lacing that ensures the ball maintains its original shape and form, and lasts longer than most bags out there.
3. Ringside Cleto Reyes Speed Bag Review:
The Cleto Reyes Speed Bag is handmade in Mexico using hard leather to make it a long-lasting investment that you’ll use for years and even pass on to your grandkids. The tough nylon lining further enhances its durability, while giving it an elegant look that stands from other balls.
Like all the other speed bags on this list, this bag also comes with precise detailing to offer you a smooth response for every punch you give it. This translates to undisrupted training sessions- allowing you to get the most out of every session. The well-stitched ball is also extremely easy to inflate, and once you inflate it, it’ll remain inflated for many workout sessions.
This ball comes in a wide range of colors and sizes (up to five sizes- from mini to large) so that you can easily pick the model that suits your skill needs. What’s more, the box comes with a spare bladder and a set of instruction on how to install it on your own, so that you can continue with your practice even after the current bladder gets torn out.
4. Ringside Apex Boxing MMA Muay Thai Fitness Workout Training Punch Speed Bag Review:
The Apex Boxing speed bag combines the traditional benefits of the sport’s past with modern materials and an intricate detailing to give you a unique training tool- all of which will help you develop the most important boxing skills (speed, endurance, strength, and timing).
It comes with a sleek tear drop design that gives it an elegant look, while making it a popular choice among boxers who fancy stylish stuff. The tear drop, particular enables the ball to easily cut through the air to give you fast, balanced rebounds with all your hits. Moreover, it comes with a lightweight latex bladder that further enhances its swift response to your punches.
In terms of durability, this bag is made using a durable, easy to clean synthetic leather material for long-lasting training experience. Adding to its durability is the triple-stitched seams reinforcements it comes with.
Because it comes in different sizes- extra small, small, and medium- you can easily pick the size that matches your skill level and goals.
5. Luckcart Boxing Speed Bag Boxing Fitness Speedbag Speedball Review:
Our fifth spot for the best speedbag reviews goes to the Luckcart Boxing Speed Bag Boxing Fitness Speedbag. This speed bag/speed ball is not only ideal for boxers but also a good choice for people looking for a new method of exercise.
The most notable thing in this speed bag is the durable construction it comes with. It features a durable synthetic leather that makes it a long lasting model that will see you through many years of training- promoting your boxing skills and meeting your overall fitness needs. The durability is taken a step higher by its heavy stitching.
Like most of the bags out there, this bag also comes flat, so you’ll need to fill it with air before you can start using it. For you information, you can inflate it between 8 and 10.5 lbs., ensuring optimal performance.
6. Everlast Speed Bag 10X7 Review:
If you’re a total beginner in the boxing industry looking for the best speed bag to improve your hand to eye coordination and hand speed, I suggest that you invest in this Everlast Speed Bag 10X7.
It’s a large size bag, measuring 10” x 7” that will gives you a remarkable training experience. Not to forget that it also has the advantage of improving your shoulder strength, unlike the smaller bags.
Like all the other Everlast bags, this model comes well balanced and shaped to provide you with accuracy and superior speed with every punch. The fully bound bag is also designed using tough, top-grade leather for extend service life. Besides, it features flat welted and double stitching seams for even better durability, proficiency, and comfort.
100% made in the USA, this top-quality bag integrates a super-speed rubber bladder that generates superior balance and recoil, punch after punch. If you work out with this popular Everlast bag, I can assure you that you’ll increase your hand-eye coordination as well as your upper body muscle endurance. Most importantly, you’ll grow your boxing skills to a greater level.
7. MaxxMMA Speed-Adjustable Freestanding Reflex Bag Kit Review:
Proudly made by MaxxMMA, this reflex bag is the best example of a long-lasting speed bag that comes with the most unique features you’ve never seen before. Before release into the market, the bag undergoes rigorous tests- by being bent for 120,000 times over the same point- without showing any serious issues. That’s more than enough proof of its durability.
You’ll be pleased to learn that the bag comes with an exclusive patented tension adjustment which allows you to correctly adjust the ball reaction. This is a critical feature that grants you precise feedback and reaction for even better hand to eye coordination improvement.
Because the bag is a full, freestanding kit, you don’t need any swivels installation to start using it. You only need to adjust your preferred tension and its ready to go. The bag will make a perfect choice for beginner boxers as well as fitness enthusiasts, given its high level of flexibility.
8. MaxxMMA Speed Bag - Type II - Size L (10" x 7") Review:
Also from MaxxMMA, this great-looking black speed bag focuses on improving your timing, speed, and accuracy- the three key skills you’ll require to excel in the ring. It is a large size ball that measures 10" x 7", so it’d make an excellent choice for non-skilled boxers and fitness enthusiasts looking to try out new forms of exercises.
For it to rank among the best speed bags, this model comes perfectly balance. Needless to explain, this will pay you with true rebounds and blazing speeds for every punch you throw at the bag. And that’s sets you on the path to enhancing your hand to eye coordination, rhythm, and even timing!
The premium synthetic leather construction gives this ball he level of toughness it needs to provide you with tons of workouts for the years to come. As a bonus, this package comes with a hand pump with needle, to save you the hassle of having to buy a new one.
9. Pro Impact Durahide Speedbag XS - 5" x 7" Review:
As we near the end of our best speed bag reviews list, let me introduce you to the Pro Impact Durahide Speedbag. The best thing about this bag is that comes in a wide range of sizes to match your skill level. For this particular model, it comes with extra small size (5” x 7”), making it an ideal choice for the expert/advanced boxers.
The Durahide material (a synthetic leather) used in the constriction of this speed bag, makes it one of the toughest bags on the market today. Aside from that, the bag features triple stitching seams which further enhance the bag’s sturdiness and ability to last longer than most of the bags out there.
Regarding responsiveness, the bag comes with the perfect shape plus it’s well balanced- meaning it’ll respond perfectly well to your punches and improve your punching speed and accuracy.
Best of all, it features a latex bladder, which is highly favored for its lightweight, softness, and swiftness properties. Surprisingly, the bag comes with a crazily low price while offering you a list of premium features that are only found in the higher end models. You just can’t compare the performance and the price of this bag!
10. TITLE Boxing Gyro-Balanced Speed Bags Review:
Title Boxing ranks among the most popular brands in the boxing industry for manufacturing top-quality boxing sporting equipment. One such equipment is the Gyro-Balanced Speed Bags.
It comes with excellent craftsmanship to ensure you enjoy accurate rebounds and faster recoils. The ball helps you develop lighting fast reflexes, improve your hand speed, and your hand-eye coordination.
Unlike most of its rivals, this black bag comes with a top-grade leather shell to ensure its lasts a lifetime and provides you with unlimited workout sessions. The triple reinforced leather lacings and seams that come with the ball ensure you enjoy relentless, balanced workouts at all times.
The butyl rubber pro bladder incorporated into this bag is unlike the others in that it features a special internal balancing that enables it to respond faster to your punches for the best results. The overall weight of this bag s 0.5 lbs. only, ensuring it moves swiftly with each hit- further enhancing your training experience.
Speed Bag Buying Guide: The Ultimate One
If you’re wondering how I was able to select the 10 best of the best speed bag models above in a market filled with all types of bags, this is your part.
I want to share with you my best speed bag buying guide that helped me pick these products. And hopefully, it’ll make it easy for you to select the most dutiable speed bag for your needs.
Here’s the guide:
Check for Durable Construction
The most important thing to look for in any speed bag is the materials used to construct it as well as the stitching method. This will give you a clear picture of its level of durability.
The two main parts of a speed bag include the shell and bladder.
For the bladder, ensure it’s made from durable materials that don’t get worn and torn quickly, e.g., premium leather.
The bladder is also made using different materials, like butyl rubber, latex, and plastic. For maximum durability, I suggest looking for latex made bladders due to their swiftness and softness.
Above all, look for bag with tripled reinforced or welted seams to prevent it from getting frayed quickly.
Choose the right Size
If you head to the boxing equipment stores right now, you’ll find speed bags of different sizes. But any size isn’t the right size for your practice needs.
The right size for you depends on your skills as well as your goals.
Absolute beginners should look for large bags as they’re easier to practice with. For the advanced boxers, the smaller bags will do.
(Read more about the speed bag sizing in the next section of this post).
Weight is also important
Different speed bags also come in various sizes. Most beginners don’t seem to know this, so they tend to ignore this factor when making a purchase.
The weight of spur bag will directly affect your performance. That is, heavier bags are harder to move than the lighter bags- meaning the former will disrupt your training sessions and limit you from getting the most out of it.
Be sure to pick the ideal weight that you can comfortably train with and gain all the benefits in every practice session.
The best Type of Swivel to use?
Remember what I told you earlier? To start using your speed bag, you’ll first need to attach it to the ceiling of your gym with the help of a swivel.
For those who don’t know, a swivel goes a long way in controlling the movement of your speed bag, so you’d want to ensure you pick the best type out of the 3 most popular types below:
What’s your Budget?
How much are you willing to spend on a speed bag? If you’re on a tight budget, I’d recommend you to look for a speed bag that meets all your needs at the lowest possible cost.
Keep in mind that there are incredibly cheap as well as costly bags. But don’t let the high prices fold you into believing that those models are better than the low-cost models.
Checking the features that come with a given speed bag and comparing it with the price tag will ensure you get the real bang for your buck.
Speed Bag Sizes: What You Need To Know
I promised to show you how to pick the right speed bag size for your training, right?
As you already know, speed bags come in a variety of sizes. And the right size for you heavily depends on your boxing skill level and what you want to achieve.
I’d suggest that you start with the larger bags. This is based on the fact that the smaller the bag, the faster it moves when you hit it…and this may present you with difficulties when trying to hit and control it considering that you’re green in the sport.
As you continue building your boxing skills, you can also gradually decrease the size of your speed bag.
For the experienced boxers;
You’d want to consider practicing with smaller speed bags for the obvious reason- it will help improve your hand to eye coordination and hand speed- all of which will help you stage an outstanding performance in the ring.
BUT…this doesn’t mean that you shouldn’t use a larger bag as an expert boxer. The truth is, the larger bag presents you with a bigger target and requires you to use more force to keep it moving. This is a great way to build stronger shoulders needed in the ring.
Also, keep in mind that the larger model also helps improve your hand speed and hand to eye coordination, but not to the same level like the smaller bag does.
In my opinion, having speed bags of different sizes in your gym is the way to go. This will help you mix them up and experience the benefits of both worlds as they’re all vital in improving your boxing skills and ring performance.
Frequently Asked Questions About It
1. What’s the correct height for mounting a speed bag?
The correct height for mounting your speed bag should be at your mouth level.
2. How much air pressure should I pump into my speed bag?
The right amount of pressure is the one you’re comfortable. One that doesn’t make you feel pain whenever you hit your bag. This could be around 4 PSI.
3. What type of boxing gloves should I use with a speed bag?
You don’t need to put on any boxing gloves when hitting your speed bag. Just use bare hands. Or you can opt to wrap your hands.
4. How do I hit the speed bag for the best results?
Hitting a speed the bag right way is essential in helping you get the best results. Ideally, you should hit your speed bag with your fists as well as elbows. As you advance in your career, you can discover more combinations for hitting the bag for eve better results.
5. What is a speed bag used for?
A speed bag works on improving your hand speed, rhythm, timing, and hand-eye coordination. Besides, it improves your cardio and muscular endurance.
6. Is a speed bag the same as a heavy bag?
No. A heavy bag comes with a large cylindrical shape and is suspended using ropes or chains. It’s used for enhancing punching power. A speed bag on the other hand comes with a tear drop shape and is intended to increase your punching speed and endurance.
Whether you’re a beginner or advanced boxer, it’s never too late to start working on your hand speed and your hand-to-eye coordination. These are must-have skills of a serious boxer.
They’ll help improve your punching accuracy, ability to block your opponent punches, and improve your overall performance in the ring. Besides, a speed bag will improve your muscular and cardio endurance- further enhancing your boxing skills.
Grab the best speed bag today with the help of the buying guide I’ve shared with you above, or just grab one from the 10 top-rated speed bags I’ve reviewed for you in this post and start practicing your way to greatness.