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Muay Boran Vs Muay Thai: Where They Differ?

Muay Boran is a term that refers to ‘ancient boxing’ when translated to English. Both Muay Boran and Muay Thai are ancient martial arts which trace their origin to Thailand. Muay Thai has evolved to become more of a fighting sport with some rules to be followed while Muay Boran is used for close combat martial […]

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Muay Thai Aerobic Conditioning: Exercises To Get Better!

Are you struggling with weight loss or some heart disease? Do you face some memory loss or sometimes lose your confidence? If yes, then aerobic training is all you need for your body. Other than it making one healthy, these workouts are advantageous to people with heart problems, cancer or stroke. They will also help you […]

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10 Best Muay Thai Kicking Pads: Reviews and Buying Guide 2018

Muay Thai kicking pads are an absolute necessity for someone who wishes to train in Muay Thai kickboxing. They will help boost kicking power, accuracy and speed. In any case, using Muay Thai feels more authentic than using standard boxing sandbag. In addition, it allows you to practice different types of kicks. While many gyms don’t require […]

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