10 Best Suspension Trainers: Reviews and Buying Guide 2018

If you are looking for affordable workout equipment that is low maintenance, suspension trainers are worth considering. They were first introduced by Randy Hetrick, an ex-navy seal, with the ultimate goal of bringing out effective changes in the human body. Suspension trainers work by combining flexibility, strength and balance to provide an exercise routine that targets the […]

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10 Best Weightlifting Shoes For Maximum Comfort: Reviews 2018

You can magically boost your lifting power if you get yourself the best weightlifting shoes today. Sounds unbelievable, eh? If you’re like most people, you probably believe that you can use any shoe- say your running shoes- to easily achieve your weightlifting goals. But the truth is; ONLY a good quality pair of weightlifting shoe can boost your performance. The […]

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Best Wrestling Headgear For Better All-round Protection: Reviews 2018

Just wait until you meet a wrestler with a cauliflower ear…you’ll understand the necessity for wearing the best wrestling headgear when wrestling. For those who don’t know, a cauliflower ear, commonly referred to as wrestler’s, involves the deformation of your out ear- making it wrinkle, thicken, and fold on itself to look like the cauliflower. This painful […]

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Best Grappling Dummy For The Money: Reviews 2018

You’re really into grappling. You like training every minute to improve your skill. Sadly, you have no skilled training partner. And if you’ve got one, they’re not always available. If that sounds like you, you’re not alone in this. Many other mixed martial artists are finding it hard to train due to lack of full-time access to […]

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MMA Fighter vs. Boxer: Who Will Win The Fight?

MMA and Boxing, the two world’s top combat sports came together on 26th August when Conor McGregor took on Floyd Mayweather Jnr in Las Vegas. In other words, the world’s biggest MMA fighter to ever come from UFC-McGregor- took on the most successful boxer in the boxing world- Mayweather. It was the biggest fight in the history […]

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MMA Training Equipments: A Complete List and Their Usage

One of the most common questions among enthusiastic MMA fighters that are just starting out is, “What do I need to train?” Those who have been fighting for a while will most likely comment on how easy it is for training gear to accumulate fast. It is true that like any other sport, mixed martial arts requires […]

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  • February 23, 2018
  • MMA

Tai Chi vs. MMA: A Deeper Look To Find Out The Effective One

Not long ago, the internet was left reeling after a 20-second fight between Xu Xiaodong, an MMA coach, and Wei Lei, a Tai Chi. The MMA coach bested Lei within the first 7 seconds. Following this controversial fight, the Chinese (and the netizens) was left with a massive discussion on which of the two disciplines- Tai Chi […]

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  • February 22, 2018
  • MMA

MMA vs. UFC: What Do They Stand For?

MMA stands for Mixed Martial Arts, and UFC stands for Ultimate Fighting Championship. Whether you’re a fan of fighting sports or not, you might have come across these two terms. And most probably, you got confused on what they really mean or stand for. In the simplest terms possible, MMA is to UFC as Basketball is to […]

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  • February 22, 2018
  • MMA